Home Remedies for Cold and Cough

Though common cold cannot be easily cured, but the below home made remedies for cold will help you to get relief from cold

Home Remedies for Cold

1. Garlic for Home remedies of Cold

Garlic’s antibacterial and antiviral residences may be very helpful in curing the Common cold. Garlic is right for the immune systems and allows open up respiration passages, and additionally allows flush pollution toxins out of you.

Home Remedies for Cold using Garlic

1. Mix 5 garlic clove,  2 teaspoons lemon juice, one teaspoon honey, and half a teaspoon cayenne pepper or red chilli powder. Have it day by day until the signs subside.

2. Boil four to 5 chopped garlic cloves in a cup of water and mix one teaspoon of honey. Drink it two to a few times a day.

You may also eat garlic or use some drops of garlic oil to your food and drink. Garlic home remedy  for Cold.

2. Honey

Honey can be of amazing assist in soothing an indignant throat as well as shortening the lifespan of a cold. The excessive quantity of nutrients and enzymes in honey help kill bacteria and viruses that motive colds.

1. The handiest home cure is to devour a mixture of 1 teaspoon of lemon juice and  teaspoons of honey.
Take it each  hours to get enormous comfort from your cold and sore throat.

2. If you prefer, you could without a doubt swallow a spoonful of honey.

3. Spice Tea

Spice tea is a exceedingly beneficial Ayurvedic remedy to dispose of common cold.

Dry roast and grind 1 / 4 cup of coriander seeds, one a half of tablespoons every of cumin and fennel seeds, and 1 / 4 teaspoon of fenugreek seeds.

Now boil cup full of water.

Add one and a 1/2 tablespoon of this spice powder and one and a half of teaspoon of rock sweet (misri).

Let it simmer for three to four mins.

Upload  tablespoons of milk.

Deliver the solution to a boil after which stress it.

Sip it slowly at the same time as it's miles warm.

Drink this spice tea daily till the symptoms subside.

4. Ginger

Ginger may be helpful in treating common bloodless and its signs and symptoms due to its antiviral, expectorant, and anti inflammatory properties.

Eat raw ginger or drink ginger tea numerous times a day. For decorate the effectiveness of ginger tea, upload a lemon juice and honey to it.

You may also make a paste of ginger, cloves and salt and eat one-half of teaspoon of it two times an afternoon.

For a runny nose, blend same amounts of dry ginger powder, clarified butter (ghee) and jaggery (gur), a natural sweetener. Eat this mixture daily in the morning on an empty stomach.

5. Chicken Soup

Chicken soup has many vital vitamins and nutrients that help deal with common cold symptoms. The excessive antioxidant residences in fowl soup accelerate the recovery manner.

Similarly, it's going to increase immunity and restore electricity on your weary frame. For excellent results, make selfmade bird soup the use of organic greens and chook.

6. Red Onion Syrup

Those stricken by a Cold can get relief from home made onion syrup. To make the syrup, you may need red onions and honey or brown sugar.

1. Slice two to three onions horizontally. Positioned one slice of onion in a bowl and add honey. Repeat the technique till the bowl is full.

2. Cover the bowl and go away it for 12 to fifteen hours. While you open the bowl, there will be thick liquid like syrup.

3. Drink a spoonful of the syrup numerous times an afternoon to get comfort from sore throats and different signs of a chilly.